WebThere are 22 calories in 1 slice, 3.5" square (0.7 oz) of Turkey Breast Luncheon Meat. You'd need to walk 6 minutes to burn 22 calories. Visit CalorieKing to see calorie count and … Two thick slices (84 grams) of turkey contain ( 1 ): Calories: 117 Protein: 24 grams Fat: 2 grams Carbs: 0 grams Niacin (vitamin B3): 61% of the Daily Value (DV) Vitamin B6: 49% of the DV... See more Turkey is a protein-rich food. Protein is important for muscle growth and maintenance. It gives structure to cells and helps transport nutrients around your body (6Trusted Source, 7Trusted Source). Additionally, a high … See more Turkey meat is a particularly rich source of B vitamins, including B3 (niacin), B6 (pyridoxine), and B12 (cobalamin). Two thick slices (84 … See more Turkey is loaded with selenium, zinc, and phosphorus. Selenium helps your body produce thyroid hormones, which regulate your metabolism and growth rate (18Trusted Source, … See more
Calories in Turkey Breast Luncheon Meat CalorieKing
WebAdd Sliced Pork 114 290 70 20 6 0 27 85 100 0 0 8 Add Sliced Brisket 114 370 100 27 12 1 30 290 105 1 0 0 Add Sliced Turkey 114 190 20 8 2.5 0 32 640 80 0 0 0 Add Pulled Pork 145 350 80 23 9 7 28 510 100 9 0 7 Add Pulled Chicken 145 240 15 7 2 17 28 420 120 0 0 14 Add Chopped Brisket 145 540 150 43 17 2 36 520 135 1.5 0 1 WebA 3 1/2-ounce portion of turkey is about the size and thickness of a new deck of cards. The fat and calorie content varies because white meat has less fat and fewer calories than dark meat and skin. One gram of fat contains 9 calories, and one gram of protein contains 4 calories. Resource: USDA Nutrient Data Laboratory – Turkey (Young Hen) hennepin county human services building
Calories in Fully Cooked Sliced Oven Roasted Turkey Breast
WebWhere do the calories in Great Value (Walmart) Deli Sliced Oven Roasted Turkey Breast come from? 15.1% 67.9% 17.0% Total Carbohydrate Protein Total Fat 50 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Web- 46 % lower sodium than USDA Data for Deli Cut White Rotisserie Turkey - Sodium Content 360 mg per serving compared to 670 mg for USDA data for Deli Cut White Rotisserie Turkey Federal regulations prohibit the use of … WebApr 10, 2024 · How Many Calories In A Slice Of Ham? Leave a Comment / Calorie FAQs / By Jenna Priestly Ham is one of the most popular meats enjoyed by millions of people around the world. hennepin county human resources phone