WebbIBH's professional networks provide EAP and behavioral health services in all states and Puerto Rico. 100% of IBH Care Managers are doctoral level professionals who work collegially with providers toward positive patient outcomes and cost-effective behavioral health programs. Webbibhworklife.com 800.386.7055 In this session, we will learn how to differen ate between normal and chronic stress. We will also uncover the effects of chronic stress on our hormones and body weight. We will look at what nutrients your body needs when you are “stressed out” and, finally, learn some great stress management strategies.
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