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WebTo keep our bodies in tip-top shape, men should drink a daily dose of around 15.5 cups (that’s a whopping 3.7 liters!) of fluids, while women should aim for about 11.5 cups (that’s 2.7 liters, to be exact). So, if you are drinking two full-sized bottles of water per day, you should be well on your way to reaching your daily recommended intake. WebJun 27, 2024 · “A normal person with normal kidneys can drink [roughly] as much as 17 liters of water (34 16-oz. bottles) if taken in slowly without changing their serum sodium,” says nephrologist Dr. John... fire station gold coast
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WebApr 28, 2015 · Keep your kidneys healthy by being “water wise.”. This means drinking the right amount of water for you. A common misconception is that everyone should drink eight glasses of water per day, but since everyone … WebNov 5, 2024 · Health experts often recommend people to drink eight 8-ounce glasses of water per day. This is commonly known as the “8×8” rule. It may not apply to everyone, … WebAnswer (1 of 2): The warmer weather and longer days have inspired reminders to “stay hydrated” and drink eight glasses of water — or about two liters — a day. Not to burst anyone's water bottle, but healthy people can actually die of drinking too much water. When toxins build up in your body, it ... ethyl alcohol hand sanitizer is it safe